Silvia Hartmann has posted a YouTube video:
Taking mini-stress holidays with Modern Energy Meditations is essential for mental and emotional wellbeing. And you don't have to sit in the lotus position for hours or twist yourself like a pretzel to gain the benefits!
- Full list of my Energy Meditations plus the "Voices in the Night" vid: https://dragonrising.com/.../
- New to Modern Energy? Get 7 Tips for Happiness here: https://goe.ac/7tips
- Join us! https://goe.ac/join
#meditation #modernenergy #energymeditation #meditations #mentalwellness #emotionalwellness




