The Trauma Lens: Irish Alzheimers, Negative Journalling, Complex PTSD & The Medicalisation of Mental Health

The trauma lens is destructive and extremely dangerous, and vomiting out your pain doesn't work if you want better mental health or emotional health.
Pre-Order here: DragonRising.com/store/trauma_cult/
The #traumacult playlist: www.youtube.com/playlist
I've put a Modern Energy Chart here if you have never seen one: www.youtube.com/...-GiICJepn2OOmVmwE4a

#chapter5 : The Trauma Lens
00:00 Irish Alzheimers
04:00 The Dangers Of Negative Journalling
05:40 Vomiting Out Trauma DOES NOT WORK!
08:46 Complex PTSD
11:40 The Medicalisation Of Mental Health

#emotionalhealth #mentalhealth #booktube #authorreads
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