Mental Wellness - Energy Nutrition: For You, A Star

Energy Nutrition, aka the care and feeding of our living energy bodies, has everything to do with our mental wellness, emotional wellness and happiness. And what do energy bodies like to eat? What are the energy body's vitamins? Why, it's the Power of the Positives - positive energy forms, which are positive because the energy body reacts positively to these. The first energy nutrition manual was For You, A Star created in the winter of 2002/2003. Much loved for over 20 years now, For You, A Star is perfect to brighten the mood (and enhance our emotional/mental wellness) during the winter days and nights.

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