Simple, Quick Stress Relief: Rock of Ages with Silvia Hartmann

Some anti-stress methods just work better than others - fast, quick and profoundly effective, The Rock of Ages gives us literally something to hold on to in moments of crisis. Additional notes for professionals:
- The Rock of Ages story. It's simply THE TRUTH about the pebble in your pocket, and by telling this sincerely and with intent, we set up the conscious connection between the little pebble and the rest of the material universe. You need to do that for it to work as well as it can work. Have a jar of simple pebbles in your treatment room and give one to each client; plus encourage them to pass on THE STORY to others.
- The Rock of Ages is not Dumbo's magic feather. It's real in every sense of the word; and when you tell the STORY, remember to point out that pebbles and little rocks are absolutely EVERYWHERE, you can find them in any environment, and they are ready to help at any time. This is important because the person/child may find themselves distressed in an environment, and their attention may be drawn to a pebble, and they REMEMBER the STORY of the Rock of Ages and be soothed by it in the future.

- It is the STORY that is "the gift," not the rock/pebble. Do include that if you lose it, there are an infinity of pebbles just waiting to come to your aid!
- Using a simple rock/pebble is of the essence here; this does not get any better by using expensive crystals or complicated man made objects. The "commonness" and "everywhereness" of the simple pebble is the real MAGIC in the method!


Love how simple things can be so wonderfully effective!


With lots of love from Silvia xxx


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